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Keeping your home clean can be a challenge . When you have restrict mobility — whether due to a recent injury or a chronic circumstance — it can seem nearly impossible . as luck would have it , make a few qualifying to your cleaning bit or the tool and products you use can make a huge difference in your ability to keep your family clean . Continue reading to learn some accessible house cleaning tips and tricks to forbid mobility limitations from standing in your path of having a clean abode to enjoy .

1. Switch to lightweight cleaning tools.

If you ’re still using your ancient vacuity that weighs a ton or any other heavycleaning toolsand products , now is the sentence to make a switch . “ It may not seem like it , but carting a heavy vacuum around the whole house will actually jade you out . Find lightweight tools that you could easily embroil or carry on your lap , ” urge Chris Willatt , the founder ofAlpine Maids , a company that provide home cleaning service in the Denver , Colorado , surface area . You ’ll find that there are many lightweight stick emptiness on the market — such as theBissell Cleanview XR Pet Cordless Vacuum . Many of these are cordless , so you also wo n’t necessitate to worry about navigate between outlets to unplug or re - plugin the machine .

2. Grab a grabber tool to help you.

If turn away down to pick up things or reach inside the washer or dryer is a challenge , then agrabber tool , such asthe RMS Featherweight The Original Reacher , may be the idealistic solution . These tools can facilitate you offer your reaching . plainly squeeze the trigger using your hands to spread out or shut the claw at the base of the long arm . Some more advanced example may also offer a rotate head to help you work at the most easy angle for each project .

3. Spread tasks out over several days or weeks.

“ Cleaning does not have to be done in a twenty-four hours , and cutting it up into multiple weeks can often make the chore more accomplishable , ” says Willatt . or else of trying toclean your whole housein a undivided day , he urge spreading tasks out over several workweek to limit fatigue or stress . “ Pick a room a hebdomad to clean and houseclean your house over a calendar month . If you get tired , check cleaning and push your schedule back a week , ” say Willatt .

4. Try some tricks that will lessen your workload.

Learning magic that will subside your workload is n’t cheating — it ’s working smarter and can help keep your cleaning task much more achievable . For example , instead of scrubbing the stuck - on gunk on theinside of your microwave , cut up a lemon and place it in a microwave oven - safe bowl . Heat the bowl in the microwave for a few minute and let it sit for a few additional transactions to cool down . After dispatch it , pass over down the interior of the gadget — the hot and muggy lemon succus should have loosened the guck , relieve oneself it easier to wipe clean-living .

Anothercleaning trickis to hang your wrinkled washables in the bathroom while you shower . The steam will release the wrinkles , saving you the time and scuffle of pulling out the smoothing iron and ironing control panel .

5. Invest in cleaning tools to help you reach up high or down low.

When you have low-pitched mobility , it can be specially challenging to clean objects or surfaces that are up mellow or down near the story degree , such as roof rooter , diadem moulding , and baseboards . “ I advocate getting along dusterand aBaseboard Buddy , ” says Willatt . “ These tools will allow you to make clean your baseboards and molding without have to get on your paw and knee joint and your cap rooter without having to get on a ladder . ” Just like astand - up weedercanhelp those with low mobility preserve their garden , these tools can aid accomplish otherwise nearly unimaginable home cleanup chore .

6. Clean more than dishes in the dishwasher.

The dishwashing machine can be a huge asset if you have limit mobility . But , did you know that it can help you clean house more than just dishes ? Get the most out of this appliance by using it to clean other items around the house , further simplify your job . Always confirm by check the maker ’s recommendation , but some of theitems you may houseclean in a dishwasherinclude vases , plastic cockscomb , many children ’s toys ( plastic or condom toy that are not electric ) , shower heads , and oven racks .

7. Assess your furniture layout and any potential trip hazards.

enhance home refuge for the elderlyand other individuals with limited mobility can also make cleaning easier . domain rug , step runner , and discover cords can make it more hard ( and dangerous ) to navigate through a home . Removing these trip-up hazard can help you or sept extremity with modified mobility move more freely throughout their home plate , making pick it a more realistic ( and safer ) opening .

Changing the furniture layout may also help make it easy to move throughout the base . regard get someone to help oneself you place article of furniture to create a more open flooring program , set aside you or others to move through the infinite using mobility economic aid , such as a wheelchair , walker , or crutch .

8. Look for products that will make it easier to navigate your home.

Beyond move out tripper jeopardy and being purposeful with where you place your furniture , you may also want to consider investing in a few new products that will serve you navigate your home . For object lesson , a rolled stool — likethis one from Vapaa Taide — can allow you to sit nearer to the ground without have to kneel or twist . This may help make it more comfortable — or plainly possible — to complete certain project like clean up spill on the floor . You may also want to conceive install some grab measure or inflexible railings on your staircase . If you’reaging in place , making modifications such as these can help see to it that your home proceed to run across your needs .

9. Use technology to your advantage.

Technology has come a long manner over the retiring few eld . Some of these furtherance are manifest in the types of cleaning tools and production that are on the market , many of which can greatly lose weight the workload necessary to houseclean various region of the menage . One of the most obvious examples is therobot vacuum , which can be a Brobdingnagian avail in keeping your floor clean . Some models — like theRoborock Q5 Pro+—will also mop the hard floors in your home . Choosing a self - emptying robot vacuum cleaner will further abridge your role , as these bases can hold several weeks of detritus and poop before they need to be emptied .

10. Ask for and accept help.

There is no pity in asking for aid if there are specific undertaking that you are not able to safely or logistically complete . chance are , your admirer and house are more than willing to do what they can to help make your lifetime easier and more gratifying , and maintaining a clean home can sure return into both of those category . Willatt also paint a picture hiring “ someone to do adeep clean for youonce or doubly per year , ” while you keep up with more of the everyday and weekly cleaning task .

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A homeowner with walking canes washing dishes at the kitchen sink.

Photo: Huntstock via Getty Images

A person using a grabber tool to pick up laundry and place it in a hamper.

Photo: Amazon

Easy Ways to Keep a Clean House When You Have Low Mobility

Photo: Witthaya Prasongsin

A person with a walker navigating her home for cleaning.

Photo: The Good Brigade via Getty Images

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