Want garden - smart smack all yr round ? We ’ve got you covered ! In this handy guide , you ’ll find 15 must - have vegetables that are perfect for preserving .

From freezing to pickling , we ’ll share simple tips to help you lock in in their taste and nutrition — so your meals stay delightful no matter the season .

1. Beets

Beets , with their earthy sweetness and deep vividness , are excellent for recollective - term computer storage . Start by trimming the leafy vegetable , provide about an inch of the stem to forestall bleeding during preparation .

Boil or joint beets until tender , then peel and slice or dice . Freeze in airtight container , or pickle them with vinegar and spice for a lemonlike wrench . Preserved beetroot are great in salads , side looker , or even smoothies — make them a versatile and colorful staple .

2. Corn

Fresh corn fetch summertime look to any beauty and freezes beautifully . Shuck the maize and remove silks , then blanch the ear for a few second .

Cool quickly in frosting water , then cut gist off the cob and freeze in flat layers to obviate clumping . you could also freeze down whole cobs if prefer . clavus holds up well in soup , casserole , and chowders , giving your meals a sweet , crunchy bite any sentence of yr .

3. Onions

Onions are larder necessity that can be conserve beyond their natural ledge lifespan . Peel and chop them into desired sizes before flash - freezing on a tray .

Transfer to freezer traveling bag once solid . Alternatively , caramelise onions and block them in portion for a quick - to - use flavour booster . Dehydrated onion slices or powders are great for foresighted - full term storage and season blends . Preserved onions ensure you ’re never without this foundational factor .

4. Spinach

Spinach is a powerhouse of nutrient and merit careful conservation . start up by washing leave thoroughly to remove grit . Blanching spinach for a mates of instant retains its lush unripe color and food .

After blanch , chill chop-chop in shabu water . Once enfeeble , pack spinach tightly in freezer - safe bags or containers , press out surplus air . For optimal impertinence , devour within a few calendar month .

stock-still prickly-seeded spinach works well in sweet talker , soup , and omelets , providing a agile nutrient hike . Enjoy the convenience of having ready - to - economic consumption spinach at hand , even during off - time of year months .

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5. Green Beans

Green beans , crunchy and full of flavor , are uncomplicated to uphold . Start by trimming closing and pale in stewing water system for a few minutes . This process enhances their vibrant green color . Immediately cool bonce in ice water to continue their crispness .

Once dried , immobilize in airtight containers or bags , see to it minimal melody pic . Pickling is another choice , infuse beans with a spicy , tangy savour that ’s big for snacking .

Whether frozen or pickle , dark-green edible bean maintain their appreciation and texture , making them a versatile fixings for side dishes and salads class - round .

Beets

© Lepp Farm Market

6. Carrots

carrot , known for their crunch and sweetness , are perfect for long - term storage . start by wash and disrobe them , then slit into sticks or rounds . blanch carrot in hot body of water for a few minute help hold back their vibrant color and nutritionary value .

After blanching , immediately dip them into glass water to stop preparation . Once chill , immobilise in airtight travelling bag , removing as much air as possible .

carrot can also be pickle using acetum , spices , and herbs for a tangy add-on to meal . Ensuring they ’re well - sealed and stash away decent keeps them fresh and delicious for month .

Corn

© Ninnescah Made

7. Bell Peppers

Bell peppers sum up a odorous , crunchy element to dish antenna . To preserve them , dampen and deseed thoroughly . slit them into flight strip or die , bet on your preference . Lay objet d’art on a baking canvas and freeze until solid to forbid clumping .

Once glacial , transference to freezer bags . Peppers maintain their grain and flavor for months when decent stored . take roast and then freezing for an intensified , smoky tone sodding for stews and stir - fries . By keep open a variety of colors , you heighten both the visual appeal and nutritional subject of your meals .

8. Tomatoes

tomato are a kitchen staple , beloved for their versatility and full-bodied flavor . To preserve love apple , start by selecting firm , right 1 . blench them in boiling piddle to well dispatch skin , then freeze or can them .

For freeze , chop shot tomato and store in airtight container . Canning involves cooking them with lemon yellow juice to ensure acidity and prevent spoil . Regularly check for any signs of spoiling and use them in sauces , sweat , or salsas .

By preserving tomato plant effectively , you see a year - round supply of this essential ingredient , adding vivacious color and seek to various dishes .

Onions

© Ball Mason Jars

9. Broccoli

Broccoli , copious in vitamins and minerals , is idealistic for freezing . Begin by cutting it into uniform florets . Blanching broccoli in boiling water for a few second facilitate preserve its bright color and curt texture . After parboil , cool straight off in ice water .

Drain and pat wry before localise in freezer - good bag or containers . absent spare air to prevent freezer burn . Frozen Brassica oleracea italica is a versatile addition to soups , casseroles , and side lulu , maintaining its nutritional benefits . With right storage , you’re able to enjoy this healthy vegetable ’s vivacious sense of taste all year long .

10. Leeks

leek , soft in flavour , require proper preservation to enjoy their subtle predilection twelvemonth - round . Clean leeks thoroughly , polish off grit , and slice them . Blanching for a few bit ensures they retain their mild discernment . After cooling in internal-combustion engine weewee , dry and immobilise in luck suitable for recipe .

or else , leek can be dehydrated and stored in airtight containers , ideal for soups and gravies . By preserving leeks , you keep a stock of this aromatic vegetable ready to raise your dish with its aristocratic Allium cepa - like flavor , making meal prep commodious and flavorful .

11. Cauliflower

Cauliflower , similar in texture to broccoli , is excellent for preservation . Cut into floret and wash thoroughly . Blanching in boiling water for about three moment helps maintain its firmness and color . After blench , refresh in ice pee , then debilitate . For freezing , spread florets on a tray until solid before transferring to bags .

Cauliflower retain its mild flavour and is perfect for making creamy soup or as a low-down - carb substitute for Elmer Rice . receive frozen cauliflower on helping hand appropriate you to contain it into meals quick , keep your dish healthy and satisfying .

12. Zucchini

Zucchini , a summer favourite , is easy to preserve . Shred or gash courgette before blanching in boiling water for a short time . This step helps maintain its texture . After blanching , cool quickly in ice piss and pat dry . halt in measured portions to suit recipe .

instead , zucchini can be pickled or desiccate for chips . These method acting keep courgette fresh and quick for use in breads , gem , or stir - fries . Having preserved zucchini on hand control you enjoy its mild flavor and nutritional benefits even when it ’s out of time of year .

13. Eggplant

Eggplant , with its rich and meaty grain , can be preserved through freezing or pickling . Before freezing , fade and blanch to keep its structure . Cool in trash pee , dry , and circulate on a tray before freezing . This method prevents clumping .

or else , preserve eggplant in oil with herb and spices , creating a Mediterranean dainty . quick-frozen or pickled , eggplant enhances lulu like ratatouille and lasagna . With careful conservation , eggplant maintains its unique feeling , allowing you to bask its various uses in various cuisines throughout the twelvemonth .

14. Cabbage

Cabbage , full-blooded and nutritious , can be preserved through several methods . lead off by hit outer leaves and cutting into hacek or shredding . blanch Brassica oleracea before freezing assist retain its crush and feel . Once blanched , cool in ice water , drainage , and pat dry .

Store in airtight freezer udder , removing excess tune . Fermentation is another pop method acting , grow chou into sauerkraut . Whether frozen or work , cabbage remain versatile for soup , sweat , and salads . By preserving cabbage , you maintain its essential nutrient and enjoy its robust flavor throughout the year .

15. Celery

Celery , known for its crisp grain and bracing taste , can be preserve for next enjoyment . go by washing and cut it into stick or slices . Blanch for a brief period to maintain colour and crunch , then cool in ice water . Once dry , pack celery into freezer pocketbook , squeezing out air .

or else , dehydrate celery for manipulation in soups and stews , cater a concentrated flavor . Preserving cultivated celery ensures you have a handy addition for stocks and salads , maintaining its unique tasting and texture even after month of storage .

Spinach

© Simple Green Smoothies

Green Beans

© Simply Recipes

Carrots

© Live Eat Learn

Bell Peppers

© Martha Stewart

Tomatoes

© Southern Living

Broccoli

© Forks in Orbit

Leeks

© Simply Recipes

Cauliflower

© Eat Your Beets

Zucchini

© Southern Living

Eggplant

© The Kitchn

Cabbage

© Simply Recipes

Celery

© EatingWell