Here is the easiest way to check your heart rate on the Apple Watch .
Anyone that have an Apple Watch is likely familiar with the various health features that are included , from tracking your footstep each day tomeasuring your stock atomic number 8 point .
Another enceinte feature is the heart pace monitor lizard , which keeps an middle on your heart rate throughout the twenty-four hours , with the option to notify you if it gets too high-pitched during inactivity .
If you ’re looking to check your substance pace using your Apple Watch , check that that you keep read , as we will be explaining the cognitive operation in just a few simple pace .
What we used
The Short Version
Step 1.
Open your Apple Watch
Unlock and give your Apple Watch to start the unconscious process .
Step 2.
Click on the Heart Rate App
Find and select the Heart Rate App . It is red and has a blank affectionateness in the middle .
Step 3.
Check your heart rate
Once in the Heart Rate App , delay your meat rate . It will give you a recitation of your current pith rate and it may tell you what your old spunk pace was too . Mine is show my heart rate from eight moment ago , as well as my current heart charge per unit .
FAQs
Yes , you could get telling if your heart rate get too high during inactiveness , with options to get warning if your heart rate goes over 100BPM , 110BPM , 120BPM , 130BPM , 140BPM or 150BPM .
Yes , using the Health app on the iPhone you’re able to get at the same information that is on the Apple Watch . you’re able to also find more in - depth info on the iPhone , like your day-after-day and weekly average essence charge per unit .
