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If you ’re in it just for the flip , then home projection or a rest home redevelopment are all about the homecoming on investment ( ROI ) . But if you project to live in your home for years to come , then you believably want to create a space that make up you palpate happy and well-off as you enjoy your daily lifespan with have sex ones .

A recentstudy by Thumbtack — a technology company that connects hoi polloi with domicile melioration guidance and a residential district of more than 300,000 local business — explored whether the great unwashed are quicken their plate for entirely financial amplification or to experience joyfulness . Thumbtack surveyed 1,000 homeowners and found that , even with unpredictable marketplace experimental condition , those responding are prioritizing long - term felicity in their home over resale value . More specifically , 84 percent of homeowners say they are prioritizing projects that bring felicity over ROI , include 68 percent of homeowners planning to sell their home in the near future .

Smiling woman and man painting an interior wall.

Photo: LWA/Stone via Getty Images.

This signify that masses are more likely to make determination about home design and upgrades free-base on their own needs , not on what future vendee might want . The reasons for this focusing , according to sight responder , include plan to stay in their home for many years to come , recognizing that they simply want to relish their space , and prioritise joy since they spend so much time at family . The major theme pointed out in the survey is that “ a dwelling is an experience , not just an plus . ”

The sketch then looked at the types of home upgrades that bring mass the most joy . Interior picture topped the list . With an intermediate “ resale ” value of $ 2,152 , homeowners appraise feel that this is the form of home task that they would still do even if it does n’t pay off in ROI . Here , we ’ll count at the benefit of upcountry picture , someDIY peak for starting your own interior picture project , and additional joy - promoting habitation improvement projects based on the view .

Interior painting is a mood booster.

One of the reasons interior painting made it to the number one spot on the survey ’s tilt of joyful home renovation projects is that the colour of a way can quickly improve how we feel emotionally . Painting a room can be more than a house improvement task — it can process as a therapeutic act of self - regularization , says Dr. Bev Walpole , clinical psychologist and founder ofHaven Wellness by Designin Ontario , Canada .

“ As a clinical psychologist and wellness intriguer , I often cue client that our environs toy a quiet but powerful role in our genial health , ” aver Walpole . “ Color has a direct impact on our nervous system : lenient greens and warm neutral can support calm and renovation , while uplifting tone like clay pink or ochre can spark motivation and joy . ” She often recommends limewash rouge for clients since it ’s less about precision and more about process . “ The textured , organic finish and repetitive brushwork can have a earthing , almost contemplative caliber . For many , it becomes a centripetal - robust practice that restores a sense of control and creativity . ”

Interior painting improves a space.

A fresh coating of paint in the correct color can enhance the overall aesthetic of a room . It can quickly update the look of a nursing home without you ingest to commit a long ton of sentence and money , like you might with a more intensive remodeling project . Several practical benefit of house painting can improve the indoor environs .

Painting is accessible.

Fortunately , national painting is an accessible DIY project for many people and one that they can make out well . It is low-cost , typically costing between $ 2 and $ 6 per square metrical foot to paint a room ( atotal cost in the range of $ 955 and $ 2,890 ) when include labor by pros . However , if you paint a room yourself , you ’ll pay $ 30 to $ 60 for a gal of stock paint , which should cover 350 to 400 square feet of rampart . And painting does n’t command a majuscule raft of time ; it commonly takes about 6 to 10 hours to paint one room , depend on the size of the room and how much facilitate you have .

It ’s helpful to paint one room at a time to shift the look and feel of your home , prevent a major fiscal or metre investment all at once . “ I often suggest get with spaces where emotional smell matters most , like chamber or entrance , ” say Walpole . “ It ’s a beautiful agency to aline your out world with your inner state . ”

It ’s also easy to find supplies online or at a local hardware fund or major retail merchant . Depending on what ’s needed , rouge and supplies can be from around $ 200 to $ 300 . Here ’s a list of what to purchase :

Color swatch wheel and paint brushes.

Photo: Witthaya Prasongsin/Moment via Getty Images.

If you are ready to experience pleasure giving your interior a rhytidectomy , but have never painted a room before , you ’ll find these basic whole step helpful to get you started .

Some other tips from experts include :

These other home projects bring the most joy.

In case you ’re wait for additional home improvement projects to bring you the most joy , here is the terminated leaning from Thumbtack :

This Is the Year for a Kitchen Renovation

Whether you ’re selling or staying , everyone can get something out of a kitchen update . get a line why we take this renovation the Most Valuable Project of 2025 and how to outride on budget .

Woman painting green, pink, and red paint samples on the wall.

Photo: Frank and Helena/Connect Images via Getty Images.

Happy and relaxed woman in whirlpool hot tub at sunset.

Photo: piola666/E+ via Getty Images.

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